Your local Facility, our instructors come to you
All you need to meet your fitness goals
Yorktown, Williamsburg, Gloucester, LAFB, Hampton, Ft. Eustis, Newport News VIRGINIA
Friendly, highly-trained, and experienced staff
CHECK OUR TEAM USA ON http://www.olympic.org/taekwondo
Are there any benefits can I expect from taking (karate) martial arts classes?
Most people begin taking martial arts to get in shape or learn self-defense, however there are so many other advantages:
• Improved self-confidence and self-discipline
• Improved flexibility, coordination, balance and endurance
• Improved memory and concentration
• Reduction of stress and anxiety
• Improved personal relationships through increased self-awareness
• Improved ability to accept challenges and adversity with a sense of calm
Taekwondo is considered a distance Martial Art, while Combat Hapkido is a close-quarters Martial Art. They form a complete Martial art marriage made in Heaven.
Contact us today at (757) 303-5456 (KIKN)
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